Checking in with all of you to see how your heart and spirit is doing today. There is so much brewing in our external world — pandemic, election, racial and social division.

Many of us also have heart wounds or upheavals stirring in our personal lives. Please save specific political posts for your own page. Share the heart impact for you here.

Sending all of you so much love and asking you to let us know how you’re doing and what we can do to support you. Let’s hold each other’s hearts in a supportive embrace.